Whether aiming to refine running technique, boost strength, or enhance speed, our sprint clinics are designed to cater to athletes of all levels! Learning the fundamentals of correct running technique is crucial for sports performance due to several key reasons:
• Speed and Performance Enhancement: Correct mechanics improve speed and performance through optimized stride frequency, length, proper arm swing, and core use.
• Skill Transfer: Proper running technique enhances overall athletic ability and benefits other sports that involve running.
• Recovery and Longevity: Good form aids in quicker recovery and reduces wear and tear, crucial for a long athletic career.
• Injury Prevention: Proper form reduces the risk of injuries like shin splints, stress fractures, and tendinitis by minimizing undue stress on joints and muscles.
Don’t miss out on this opportunity to elevate your running game! Click the link below to register or scan the QR code on the flyer to secure your spot in our 2024 sprint clinics.
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𝟭𝟯-𝟭𝟲𝗬 𝟮-𝘿𝙖𝙮 𝘾𝙡𝙞𝙣𝙞𝙘 𝙧𝙚𝙜𝙞𝙨𝙩𝙧𝙖𝙩𝙞𝙤𝙣 🔗https://form.jotform.com/220658857362869

𝟵-𝟭𝟮𝗬 𝟭-𝘿𝙖𝙮 𝘾𝙡𝙞𝙣𝙞𝙘 𝙧𝙚𝙜𝙞𝙨𝙩𝙧𝙖𝙩𝙞𝙤𝙣 🔗https://form.jotform.com/221700393898867

Location

1 Sports Dr, Runaway Bay QLD 4216, Australia